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Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for a number of health concerns. Ideal to be used for diffusers, aromatherapy massage, beauty spas, therapeutic baths, cleaning purposes and personal beauty care.
Benefits of diffusing essential oils
Having an essential oils diffuser in your home diffusing essential oils throughout the day can have many benefits to your overall wellness.
- Promotes Good Sleep
- Improves Respiratory Health
- Removes unpleasant odors
- Kills Bacteria and Mold
- Relieves Stress & Anxiety
- Mood Enhancement
- Repels Insects
- Boosts Memory & Concentration
- Strengthens the immune system over time
- Increases Energy
- Relief from Pains and Aches
- Creates a Healthy Environment
How to Use
As a rule of thumb, essential oils should be diluted in a carrier substance (oil, or water) at no greater concentration than 3-5%.
That means if you have one teaspoon (5cc) of carrier, you would add 3 drops of pure essential oil. This would make a 3% solution that could be used on a portion of the body.
For massage or for application over large areas of the body, a 1% solution (meaning, one drop of essential oil in one teaspoon of carrier) is generally a safe concentration. For infants, using a 0.25% solution is recommended (.5% for toddlers). Note: If you use water as a carrier, be sure to shake or mix your solution well before application.
What's in the box:
6 Bottles (10ML Each) of Pure Essential Oils:Lavender, Tea Tree, Rosemary, Lemongrass, Orange and Peppermint